Group Fitness Training

At Body In Fushion, we know that the path to achieving your fitness goals is often easier and more enjoyable when you have a strong support system. That's why, here in Edmonton, Alberta, we've created dynamic group training classes designed to challenge, inspire, and empower you to reach your full potential, together.

Why Choose Group Training at Body In Fushion?

• Expert Instruction: Our certified trainers, like Sanja, bring a wealth of knowledge and passion to every class, ensuring you receive top-tier guidance and motivation.

• Diverse Workouts: Experience a variety of training styles that keep your workouts fresh, exciting, and effective.

• Community Support: Train alongside like-minded individuals who will encourage you, challenge you, and celebrate your successes.

• Accountability and Motivation: The energy of a group setting and the support of your trainer will keep you motivated and accountable, helping you stay consistent and committed to your fitness journey.

• All Fitness Levels Welcome: Our classes are designed to be inclusive, with modifications and progressions offered to suit all fitness levels, from beginners to advanced athletes.

• State-of-the-Art Facility: Train in our private gym, equipped with top-of-the-line equipment and a vibrant atmosphere that fosters a positive and energetic workout experience.

Experience the Power of Group Training

Group training at Body In Fushion offers a unique and effective approach to fitness. Here's why:

• Synergy of Collective Energy: The energy and enthusiasm of a group can push you beyond your perceived limits, helping you achieve more than you would on your own.

• Variety and Challenge: Our diverse class offerings ensure that you're constantly challenged and engaged, preventing plateaus and maximizing results.

• Support and Camaraderie: Forge lasting connections with your fellow participants, creating a supportive network that will empower you to reach your goals.

• Expert Guidance, Personalized Attention: Our trainers provide individualized attention within the group setting, ensuring that you maintain proper form and technique while progressing safely and effectively.

Our Group Training Classes

We offer a variety of group training classes, including but not limited to:

• Strength Training: Build lean muscle, increase strength, and improve bone density with our targeted strength workouts.

• High-Intensity Interval Training (HIIT): Maximize calorie burn, boost your metabolism, and improve your cardiovascular fitness with our high-energy HIIT classes.

• Functional Fitness: Improve everyday movement.

• Yoga and Mobility: Enhance flexibility, improve balance, and promote recovery with our specialized mobility sessions.