Misconceptions abound when it comes to fitness. For example many flock to fitness clubs thinking that fitness is all about exercise. Yet if exercise is the value we give to our muscles, then what do we give our muscles to support that goal? If your goals include losing weight, getting in shape, staying in shape and managing your stress, then proper nutrition along with understanding what supplements are best suited for you is the key to tr? FITNESS! As 'The Herb Coach', I would be honoured to be your ‘personal trainer’ towards your goal! Call 780-757-3355 to book your personal consultation! www.theherbcoach.com
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Misconceptions abound when it comes to fitness. For example many flock to fitness clubs thinking that fitness is all about exercise. Yet if exercise is the value we give to our muscles, then what do we give our muscles to support that goal? If your goals include losing weight, getting in shape, staying in shape and managing your stress, then proper nutrition along with understanding what supplements are best suited for you is the key to tr? FITNESS! As 'The Herb Coach', I would be honoured to be your ‘personal trainer’ towards your goal! Call 780-757-3355 to book your personal consultation! 
