The fine folks at Health Matters located in West Edmonton have graciously opened up their doors for another free class hosted by yours truly, The Herb Coach!In this 2 part Keto + Energy Workshop, attendees will discover how a keto lifestyle can help you with fatigue, exhaustion and burn out. Mental and physical fatigue are some of the most challenging health issues that most of us deal with on a daily basis.Also, you will learn the importance of stabilizing blood sugars and its relationship to your energy. What are the causes why you feel fatigued or lethargic in the middle of the afternoon and what your cravings for sweets or salt really say about your diet? If you want more clarity and focus throughout the day, then these workshops are the ones for you as you will better understand how to consistently create true energy with the right foods and supplements.Register for Part 2:https://www.eventbrite.ca/e/keto-energy-pt2-tickets-5754432